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Seven important tips when using Golflexx during your stretching regiment.
1. Know your sport.
Whether you're in the gym, on the track, or anywhere else, it's important to know what your workout will involve. Understanding which muscles will be worked is the only way to know how to best stretch out. With Golflexx...our sport is Golf! Our instructional DVD shows you how to stretch the most important muscles used in the game of Golf.
2. Focus on those muscles.
While a good overall routine is helpful, your emphasis should be on the muscles that will be most heavily involved in your golf game. Increase your range of motion, Golflexx focuses on those muscles to improve your swing.
3. Warm up with simple stretches using Golflexx.
Using Golflexx will warm up the muscle groups used in the golf swing AND stretch those muscles to prevent pain and injury.
4. Begin slowly.
We recommend a slow start to your stretching routine. Begin slowly and push yourself as your muscles loosen up, you will increase your flexibility the more you use Golflexx. Use even when you're NOT golfing.
5. Hold the stretch.
Once you feel your muscles reaching their limit, hold the position for a count of 10 to 15 seconds. Then push yourself a little further and hold again for a count of 10 to 15 more seconds.
6. Don't rush your stretching routine.
We never recommend you skip or shorten your stretching routine. Stretching with Golflexx lengthens your muscles, keeps your blood flowing and creates consistency in your swing. This is more important than an extra set of reps or another half mile.
7. Do it again.
Once you're finished with your round of golf, use Golflexx to stretch again. Not only is it an excellent way to cool down from your golf game, but this is the time that you will improve your flexibility the most. Your muscles are warm and prior to cooling down, Stretch It Out!
Stretch it out!
INCREASE YOUR DRIVING DISTANCE BY INCREASING YOUR RANGE OF MOTION
INSTANTLY YOU WILL FEEL THE BENEFITS AS THE RESISTANCE OF GOLFLEXX WORKS TO INCREASE YOUR POWER
NO OTHER TRAINING DEVICE LIKE IT
FOR AROUND THE SAME COST AS A BOX OF PREMIUM GOLF BALLS, USE GOLFLEXX TO HELP YOU KEEP THE BALL IN PLAY